Private Speed Training
Private session with Coach Wayne where you will get a complete evaluation of your level of athletism and ability. We will train you to enhance your speed and biomechanics. You will learn how to develop speed-specific strength and explosive power. You will reach your full sprinting potential injury free.
Group Speed Training
Group speed training is suitable for individuals of all fitness levels who want to improve their speed and athletic performance. Whether you are a competitive athlete looking to take your performance to the next level or a recreational fitness enthusiast looking to increase your fitness level, group speed training can help you achieve your goals in a supportive and motivating environment.
Join Jacobs Pro Speed Track Team!
Joining our track team is more than just signing up for a sport. It's an opportunity to become part of a close-knit community that will help you grow both physically and mentally. We are committed to helping each athlete achieve their personal best, no matter their level of experience or ability. We offer a wide range of events for athletes to participate in.
But it's not just about the competition. Our track team is also a place where you'll make lifelong friends and forge strong bonds with your teammates. You'll learn important life skills such as perseverance, dedication, and teamwork that will serve you well both on and off the track.
